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Examples of some excessive calorie popular foods and drinks embrace:
1 slice authentic-style crust pepperoni pizza - 230 calories 1 glass of dry white wine - one hundred sixty energy 1 can of cola - 150 energy 1 quarter-pound hamburger with cheese - 500 energy 1 jumbo banana nut muffin - 580 energy
Are any of those in your regular weight-reduction plan? In that case, perhaps it is time to make some changes!
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